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Amy Long Photography
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Let the Gumbo Times Roll!

Recipes, outside of baking, have always been more of a suggestion for me, rather than something I follow exactly. Making gumbo is a labor of love, so I only make it once or twice a year, but it’s something I am known for among my close family and friends, because who doesn’t like gumbo? My husband has been requesting it around his birthday since shortly after we got married. The first time I made it, I used a recipe from Celebrations on the Bayou, a cookbook I picked up when I worked at a little bookstore, 20+ years ago!

Over the years, my gumbo has evolved a little but unlike so many of my other creations, it mostly stays true to that original recipe. This isn’t a formal recipe with nutritional facts, prep times and official servings - it’s more of a suggestion. So I’m suggesting you will be in the kitchen for a good hour to start and then you can walk away periodically, but it’s sort of an all day affair. I like to make it on a day when we are home and I can hang out with everyone while I cook, the best time to cook.

The most important parts? The stock, the trinity and the roux, of course! For the stock, I periodically throw shrimp shells in a baggie, and put in the freezer as I use them in other recipes. When I’m ready to make the stock, I have a good supply. Boil the shrimp shells with salt and a little onion, carrot, celery and peppercorns, and you have stock. You can also buy seafood stock, if the thought of a bag of shrimp shells in freezer doesn’t appeal to you!

Perfectly brown roux.

For my gumbo, I usually use a combination of sausage, chicken thighs and shrimp. Duck and crawfish tails make good additions too. If you like it spicy, use andouille. I make mine for a mixed crowd, so I always use kielbasa or just smoked sausage to keep it mild, but have hot sauce on hand. Chicken can sometimes seem a little dry, so I roast it, let it rest, then chop it up and add it to the pot towards the end along with the juice. My crowd prefers the sausage browned in a pan before adding as well, just until the point when it begins to burn…yuuummmm.

This recipe comes to a boil and simmers repeatedly. That, plus browning and resting the meat first, creates deep layers of flavor. I always make a large batch (about 1.5 of this recipe), but ladle out enough broth with sausage and chicken, for a second round later and freeze it after it cools- making sure the shrimp is only in the batch we eat fresh. After I thaw and heat the extra at a later time, I add enough frozen shrimp for the serving size. This way the shrimp is always fresh and not refrozen. The flavor of the broth intensifies after a few weeks in the freezer, it’s amazing!

Again, ingredients listed are a suggestion, add more salt, thyme, spice or meat as you like it. So whip up a batch for Mardi Gras week and enjoy!


Nathan’s Favorite Gumbo

Adapted from Seafood Andouille Gumbo in Celebrations on the Bayou by the Junior League of Monroe, Inc.

For the stock:

  • Shrimp shells from several pounds of shrimp

  • 2 tablespoons salt

  • 5 peppercorns

  • small piece of onion (1/4), celery (1 stalk, halved) and carrot (1 halved)

  • 12 cups of water

For the gumbo:

  • 1 cup oil

  • 1 cup flour

  • 4 cups white onion, chopped

  • 2 cups green bell pepper, finely chopped

  • 2 cups of celery, finely chopped

  • 2 bunches green onions, thinly sliced, set aside 1/2 cup of green tops

  • 6 cloves of garlic, minced

  • 2-3 teaspoons thyme

  • 1 teaspoon pepper

  • 1 teaspoon oregano

  • 1/2 to 1 teaspoon cayenne pepper

  • 3 bay leaves

  • 2 tablespoon worcestershire sauce

  • 6-8 dashes of hot sauce

  • 2 pounds andouille, smoked sausage or kielbasa, sliced into 1” half rounds

  • 2 pounds boneless, skinless chicken thighs (plus oil, salt, garlic and onion powder)

  • 2 pounds shrimp

Peel shrimp and return to the fridge, reserve shells for stock. Place shrimp shells, water, salt, onion, celery and carrot in a large stock pot. Bring to a boil, lower heat and simmer, partially covered, for 45 minutes. Strain and keep warm.

In a 12” pan or cast iron pan, add oil and flour, cook on medium to medium low (depending on your burner), stirring constantly with a wooden spoon until peanut butter color is achieved. 30-45 minutes.

Preheat oven to 375 degrees.

Add onion, celery and bell pepper to the roux. Cook for 10 minutes on medium low, stirring often. Add garlic, green onions (except reserved), thyme, oregano, pepper, cayenne pepper and continue to cook for 2 minutes. Slowly spoon mixture into the simmering stock with a large spoon, mixing together. Add bay leaves, hot sauce, and worcestershire sauce, bring to a boil, lower heat and simmer for 30 minutes, partially covered. Stir occasionally.

Cook the sausage over medium heat in a large pan until very brown, while the stock/roux mixture is simmering. Rub chicken thighs with oil, salt, garlic and onion powder, roast on 375 for 20 minutes. Remove from the oven, allow to rest for 15 minutes before chopping.

Add sausage and juices to the stock pot, bring just to a boil, lower heat and simmer for 30 minutes, partially covered. Then add chopped chicken, bring to a boil, simmer for 30 minutes.

Bring the gumbo just to a boil once more, add the shrimp and turn off the heat. Add 1/4 cup chopped green onions, stir and allow the gumbo to rest on the stove for 10 minutes.

Serve over long grain rice, garnished with green onions and hot sauce!

tags: recipe, Food
categories: Food
Tuesday 02.21.23
Posted by Amy Long
 

Friends Don’t Let Friends Buy Bottled Dressing

There are so many things to celebrate in the summer, not the least of which is a bountiful summer vegetable crop. Many of you, like me, scour the farmer’s markets for beautiful local produce. I have my cooking methods for squash, eggplant and chard but when it comes to lettuce, arugula, herbs, radishes and tomatoes, I like to keep it simple with a lovely vinaigrette.

From my garden! Lettuce is one of the easiest things to grow.

From my garden! Lettuce is one of the easiest things to grow.

Fresh, homegrown lettuce actually has real flavor, unlike the chlorine washed junk from the store. So celebrate that with a homemade dressing, not a preservative filled bottle dressing from the store. Once you start making your own dressing, you won’t go back! It’s too easy to make something that tastes significantly better.

Typically when I cook, I don’t like to use a recipe so it crucial to understand basic components and what various herbs and spices do. When it comes to vinaigrette, the basics are 1 part acid and 3-4 parts oil. Acids could be vinegar but also any citrus or even juice from pickled vegetables. That opens up a world of combinations. Don’t even measure, just eyeball it all in an empty mason jar and shake.

For something simple, maybe use one part champagne vinegar and 3 parts olive oil, salt and pepper and an herb like fresh, chopped oregano or parsley. If you want an Asian inspired salad, try using rice wine vinegar, peanut oil, soy sauce in place of salt and add flavorings like scallions and ginger. Fancy a salad with Latin flavors? Use mild, pickled, jalapeno juice in place of the vinegar and salt, lime juice too, add avocado or walnut oil, then flavor with cumin and finely minced onion and cilantro.

Growing a garden is even better when you get your kids involved. They love to pick the rewards!

Growing a garden is even better when you get your kids involved. They love to pick the rewards!

Should you add sweetness? My vote is frequently yes, but just a dash. I add a little raw sugar to my basic vinaigrette. For the Asian variation, honey would be a good match. You get the idea! To make your vinaigrette a creamy version, just add a little mayo and voila!

At any given moment, my family usually has one or two jars of dressing in the fridge. It lasts about a week and it’s ready to go when you are. Let your kids help too! Remember how much you loved to make potions when you were a kid? Dressings are just grown up potions you can eat. Plus you’re arming your kids with more skills to eat healthier food as they grow up.

MeBeach2019_0520.jpg

Things that are almost never wrong in any dressing:

  • Citrus of any kind - lemon, lime, orange

  • Mildly flavored oils

  • Champagne or wine vinegar (Katz is my favorite!)

  • Very finely minced shallot, onion, scallions or garlic

  • Good mustard

  • Fresh Herbs - basil, oregano, parsley, chives, cilantro

  • Dried herbs - parsley, others need to sit and soften in the liquid a while

  • Sweeteners - sugar, raw sugar, honey, agave

  • Spices - cumin, paprika, chili powder, turmeric, cayenne pepper, garlic or onion powder

  • Salt and pepper

Need more inspiration? Try these links!

How to Make a Basic Vinaigrette

Basic Vinaigrette With 8 Variations

Check out this link if you’re a big fan of Heartburn, like me!

What Nora Ephron Taught Me About Vinaigrette (& a Really Good Recipe)

My bonus advice — never ever buy ranch either, just mix mayo, milk or buttermilk, garlic powder, lots of dried parsley and dill, S&P. That simple and probably all of it is already in your fridge and pantry. Of course, it’s even better with fresh ingredients. Enjoy!

tags: Food, recipe, cooking
categories: Tips, Recipes, Food
Monday 07.01.19
Posted by Amy Long
 

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